I look back to day one of our clinic where the clinic coordinator started us off on what seemed to be an arduous, never-ending journey, and wonder why I was so skeptical of myself.
Now the journey is almost at an end, I think of — under the tutelage of the clinic coordinator — the knowledge I have gained, the friends I have made, the better physical feeling I have as well as the confidence to know that I am capable of doing the 10 km course. It just doesn’t seem as such an arduous task. Baby steps gets you there.
We just finished an awesome 90-minutes workout and I’m feeling GREAT! My body is responding to the desires I put on it without any regret. Like your car after a tune-up, it runs better, is more responsive and burns less fuel; my body functions at a higher level.
I can’t wait for the actual event — I’m ready and willing.
Bring it on!
I would recommend to anyone out there to get into a program, meet some new friends and you too could get the satisfied feeling I have today.
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